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 Our short, practical video—“Create Dopamine Anytime, Anywhere”—shows easy ways to interrupt stress and help clients access higher brain states throughout the day. These techniques take just minutes and fit seamlessly into nutrition sessions.
Included resources:
- Provider Resource (Clinical Lens): Understand how stress impacts the 5 brain states, dopamine, GLP-1, cortisol, and ghrelin—and why education alone often falls short.
- Patient Handout (Shareable): A clear, patient-friendly guide with simple ways to boost dopamine and calm stress between visits.
